Wednesday August 19th

Ate 24 points today - it's getting better! I feel much more in control today which is a good thing. I didn't get in activity because I planned to go for a run, but ended up going to adopt a 2nd dog instead:-)

Tuesday, Aug 18, 2009

Today I started food journaling again. It wasn't pretty, but I wrote everything down. It's a step in the right direction. I also had an awesome workout with Mandy this morning (loved the kickboxing paddles - thanks Mandy:) After working out, I felt much better and had a better outlook in general. Hopefully I'm on my way back into that positive cycle!!

Points eaten today: 34 (daily target is 21)
Points earned today: 2 (Mandy's class - +270 cal)

Reinventing once again

PMS sucks. I have no nicer way to say it. I was cruising along doing so awesome - food journaling, exercising and then BAM - hormones. I'm on day 5 of terrible eating and while I know this is all my own fault, I have to say hormones play a BIG part in my state of mind. Why am I writing all of this you might ask? I've decided to try something new once again. I'm still going to food journal, but using weightwatchers.com since it's just easier. I do still need and outlet for my thoughts, feelings and general ramblings. I'm planning to post the number of points (or calories) I eat each day, the activity I get in and just some overall thoughts on how I'm progressing each day. I hope this helps. I need something....... Tomorrow is a new day.