Today I started food journaling again. It wasn't pretty, but I wrote everything down. It's a step in the right direction. I also had an awesome workout with Mandy this morning (loved the kickboxing paddles - thanks Mandy:) After working out, I felt much better and had a better outlook in general. Hopefully I'm on my way back into that positive cycle!!
Points eaten today: 34 (daily target is 21)
Points earned today: 2 (Mandy's class - +270 cal)
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