Bfast:
toast (100)
jelly (20)
egg mug (80)
Snack:
banana (110)
Lunch:
veg sandwich (180)
fruit (100)
Snack:
zone (210)
luna (180)
veg & dip (100)
Dinner:
boca/sand thin (200)
1/2 sweet potato (125)
Ice cream (130)
Snack:
almonds/vitamuffin (200)
Total: 1730
Activity: strength (235 cal)
water: 60 ounces
done before 8: yes
Scale report: down 2 pounds - only 8 to go to get to goal! Also, measurements today show I've lost 1.5 inch from each arm, 4.5 inches from my waist (YES!), 1.5 inches from hips and 1 inch from each thigh. YEEEESSSSS!!!
No comments:
Post a Comment