I've been on a food journaling hiatus. I need to get back and was prompted by a certain email today (you know who you are - thank you:) to go ahead and write down what I ate today. I'm not proud of it and I've been pretty out of control. I'm tired, I'm stressed and I'm seriously PMSing. Not using this as an excuse, but I need to at least start TRYING. So, I'll write it down, not matter how bad. Hopefully it will help me make better choices.
Bfast:
Toast w/ jelly (250)
Snack:
banana (110)
Lunch:
chipotle (500)
kudos (100)
zone bar (210)
Snack:
Luna (190)
Dinner:
2 chicken sausages (220)
ice cream (130)
Then it went down hill.........
Snack:
Zone (210)
Nectarine (70)
PB&J while making lunches (200)
fruit snacks (160)
Total: 2350 - well, it's not great, but in all honesty I was expecting it to be higher
Activity: none
Water: 56 ounces
Done before 8: Ummm, no.
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