Thursday, August 12, 2010

Thursday August 12

Bfast:
Egg muffin (210)

Snack:
Kashi bar (120)

Lunch:
Thai chicken and rice (500) - guessing here
Bites of dumptruck dessert (500)

Snack:
Smoothie (greek yogurt, berries, truvia) 160

Dinner:
PB&J (420)

Snack:
2 nectarines (140)
graham crackers (200)

Total: 2250
Actvity: none
Water: a lot (at least 100 ounces) - I've been fighting terrible headaches, so trying for more water and less tea
Done by: 9 pm

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