Wednesday August 11

Bfast:
shredded wheat & bb (300)

Snack:
Kashi bar (120)

Lunch:
Subway (300)

Snack:
Luna bar (190)
Bryers bar (130)
Zone bar (210)
*It was a LONG afternoon and I was craving chocolate.

Dinner:
Veggie burger & sand thin (225)
Bryer's bar (130)

Snack:
2 nectarines (140) - really wanted to choose junk. Happy for making a good choice here.

Total: 1750
Activity: 4.5 mi run (400 cal burned)
Water: 80+ ounces
Done by 8: No, we weren't home. Nectarines @ 8:30.

Better day today. One day at a time.....