Friday, April 23, 2010

Friday April 23

Bfast:
egg mug (120)

Snack:
banana (110)

Lunch:
Veggie Sand (185)
Yogurt (100)

Snacks:
Apple (60)
Luna (190)
McD cone (150) - really need to STOP this, but it was SOOOOO good:)

Dinner:
tacos (350)

Snack:
Vitamuffin & almonds (200)

Total: 1465

Water: check!
Activity: nothing formal (rest day), but did try out a couple of bikes by riding around the block (with hills) for about 30 minutes
Done before 8: check!

*Yesterday I forgot to do the scale report (Thursday is my weigh-in day). I'm happy to report that after getting back on track, I lost 0.8 pounds (YAY!). Only 0.4 pounds to lose to get back to where I was before Easter. Why does it take so little time to gain, but so much time to lose????

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