Bfast:
egg mug (120)
Snack:
banana (110)
Lunch:
turkey burger (165)
veggies (50)
yogurt (100)
Snack(s):
apple/cheese (120)
luna (190)
McD cone (150)
Dinner:
2 lt hot dogs on lt WW buns (250)
Snack:
vitamuffin & almonds (200)
Total: 1455
Water: check!
Activity: none - rest day
Done before 8 - check!
It feels good to get back on track:)
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