Wednesday, April 21, 2010

Wednesday 4-21-10

Bfast:
egg mug (120)

Snack:
banana (110)

Lunch:
turkey burger (165)
veggies (50)
yogurt (100)

Snack(s):
apple/cheese (120)
luna (190)
McD cone (150)

Dinner:
2 lt hot dogs on lt WW buns (250)

Snack:
vitamuffin & almonds (200)

Total: 1455

Water: check!
Activity: none - rest day
Done before 8 - check!

It feels good to get back on track:)

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