Tuesday 4-27-10

Bfast:
Egg mug (120)
Banana (110)

Lunch:
CFA grilled chicken sand (300)
fruit cup (70)
a couple of fries (30)

Snack:
Veg sandwich (130)
Luna (190)

Dinner:
Veggie burger (70)
Sandwich thin (100)
LC cheese (35)

Snack:
vitamuffin + PB2 (155)
almonds (100)

Total: 1410
Activity: 3 mi run + training (507 cal)

water: check!
activity: check!
done before 8: check!