Day 7 - Thursday

Weigh-in day! I'm happy to report that I'm down 3.8 pounds this week:) That's since I returned to WW last week. I'm down a total of 5 since we got back from out Columbia vacation. Guess there's something to this food journaling after all;)

Breakfast:
Banana muffin & PB2 *3*

Snack:
Med Banana *2*

Lunch:
WW Quesidilla *4*
Hummus and veg *1*
Yogurt *1*

Snack:
Atkins bar *2*
McD Cone *3* (this really needs to stop)

Dinner:
Chicken *4*
Baked Fries *2*
Watermelon *1*

Snack:
2 banana muffins*4*

Target: 21
Used: 27
WPA Used: 6
WPA remaining: -3
AP earned this week: 4 (Monday) and 3 (today) = 7 (wow, way too low!)
AP Used today: 3
AP not used: 4 (although this could change in a while. I'm hungry!)

Water: xxxxxxxxxxxx
Fruit/Veg: xxxxxx
Dairy: x
Activity: FUNctional strength with Mandy (60 min, 400 cal, 3 AP)

Not too shabby for the first week back on the wagon. Need to increase activity, but that might not happen until the end of June (when camps are over). Something tells me keeping track of all these 7th and 8th graders will keep me pretty active;)