Monday, April 19, 2010

Monday 4-19-10

Bfast:
egg mug (120)
1/3 banana (30)


Snack:
banana (110)


Lunch:
Veggie Burger (70)
LC cheese (35)
tomatoes/pickles (25)
strawberries (80)


Snack(s):
wrap (50); lc cheese (35); tomatoes (15)
apple (70); cheese (60)
zone bar (210)


Dinner:
turkey burger (165)
coleslaw (80)
asparagus (75)
strawberries (30)

Snack:
vitamuffin (100)
almonds (100)

Total: 1560

Activity: 1 hr yoga class:)

Water - check!
Activity - check!
Done eating before 8 - no, but had to run an errand after yoga and was starving when I got home. Didn't overdo it, so I'm calling this a victory!

1 comment:

  1. Hey girl! I am proud proud proud of you and your commitment to your health. Keep on plugging. I know this sucks. I live it every day as well, but I so appreciate your willingness to keep giving it your all!

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