Sunday, June 7, 2009

Day 3

Goal for today - Texas Roadhouse. Need I say more?

Breakfast: (Cal/Fat/Fib) *pt*
Light multi-grain english muffin (110/1/8) *1.5*
2 TBSP PB2 (50/2/0) *1.5*
0.5 TBSP low sugar jelly (10/0/0) *0*
TOTAL (170/3/8) *3*

Lunch:
Flatout Wrap *1.5*
Hummus *1.5*
Veggies *0*
Turkey *1*
2 C fruit *2*
TOTAL: *6*

Snacks:
WW yogurt *1.5*
Lt string cheese *1.5*
Homemade Hummus (recipe below) *1*
Carrots and tomatoes *0*
Watermelon *1*
TOTAL: *5*

Dinner: Texas Roadhouse - agh (best guesses here)
House salad with a bit of ranch *3*
Sirloin kabob *5*
half of a plain sweet potato *2*
WW ice cream bar *1*
TOTAL: *11*

Target:21
Used:25
WPA used: 4
WPA remaining:18

No intentional activity today, but I spent all day trying to clean and get my house in order in preparation for working the next 3 weeks without a day off. So, I didn't sit down until we went to dinner!

Also a MAJOR NSV (non-scale victory) today at Texas Roadhouse. I had NO rolls! This is HUGE for me. It was difficult, but I'm happy I didn't overindulge.

1 comment:

  1. No rolls? How is that even possible??? Huge NSV in my book!

    ReplyDelete