Breakfast:
Banana Muffin w/ PB2 *3*
Snack:
Small Banana *1*
Lunch:
Turkey *1*, Hummus *1*, flatout *2*, veggies *0*, yogurt *1* = *5*
Snack:
Atkins bar *2*
McD cone *3*
TOTAL *5*
Dinner:
Cedarlane burrito *5*
Fruit *2*
Vitamuffin *1*
TOTAL: 8
Snack:
Fiber one muffin *3*
Banana muffin *2*
Popcorn*1*
1-pt bar *1*
TOTAL: 7
Target:21
Used: 29
WPA used: 8
WPA remaining: 3
GHG:
Water xxxxxxxx
Fruit/Veg: xxxxxx
Dairy: x
Activity: none
Ugh, rough day. I planned to go to aerobics, but ended up bogged down with work. I made some bad choices, and once thought "well, I won't blog this" (Fiber One Muffin). But I did. I wrote down everything I ate today, even if it wasn't the best.....
That's the toughest (writing it down even though you don't want to!). I say that is an accomplishment for sure! Pat yourself on the back even though you might not have made the best food choices. :)
ReplyDelete