Bfast:
banana (110)
Lunch:
veg sandwich (180)
yogurt (130)
Snacks:
zone (210)
latte (135)
luna (190)
Dinner:
hot dog (40)
veg burger, sand thin, lc (205)
tomatoes (30)
ice cream (130)
Snack:
vitamuffin & almonds (200)
Total: 1560
Activity: Ran 4 miles (it felt great to get out and run a decent distance. Haven't done that for a while. Thanks Mandy, for dragging my booty out of bed and running with me;)
Water: check!
Done before 8: check!
Goal for tomorrow: Honestly, I'm kind of taking tomorrow off. I'm going to try and make good choices, but it's my baby brother's graduation party. We ordered these amazing cakes and I've been looking forward to them for over a month. So tomorrow, I'm going to eat cake. And I'm not going to feel guilty. My plan is to journal what I'm eating, but I probably won't count the cake. Sometimes, you just have to have your cake and eat it too:)
On a positive note, I'm feeling much more in control today. Things are getting better. My stomach is calming down and veggies are starting to sound good again. Yay!
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