Bfast:
Egg mug (120)
banana (110)
Lunch:
CFA grilled chicken (300)
Fruit (70)
a few fries (30)
Snack:
Zone (210)
Luna (190)
Dinner:
Sweet potato (125)
Steak (165)
Asparagus (30)
cucumbers, tomatoes, feta and balsamic (50)
Snack:
Cereal (250)
Total: 1650
Water: check!
Activity: 2 mi run + strength
Done before 8: yes!
A better day. Still struggling tonight because I really want another snack. So, I'm going to drink my water and try to behave myself. I'm making a plan to train for another run, so hopefully my new workout schedule will help with the eating......
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