Bfast:
egg mug (120)
Snack:
banana (110)
Lunch:
Veg sand (180)
banana (110)
tomatoes & cucumbers (30)
Snack:
zone bar (210)
McD cone (150)
Luna (190)
Dinner - I actually COOKED :)
Sweet potato (125)
3.5 oz lean steak (185)
asparagus (50)
Snack:
vitamuffin & almonds (200)
Total: 1660
Water: not yet, only about 40 oz today - working on this now
Activity: walking/chasing 18 preschoolers around the zoo for 3 hours - I'm exhausted!
Done before 8: yes!
A little high on calories (should have skipped that cone!), but the nutrition is starting to look better. More veggies and I actually cooked something besides veggie burgers:) I don't feel bad about not running, because I got in a decent amount of activity at the zoo. I always forget how much walking is involved with the zoo....... Overall, a good day.
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