Thursday, May 27, 2010

Thursday May 27

Bfast:
Toast, lc, jelly (150)

Lunch:
Subway chicken salad sand (370)
Apples (35)
a few sunchips (30)

Snacks:
Luna (190)
Fiber one (90)
Zone (210)
Marshmallow (25)

Dinner:
Flank steak taco meat (225)
2 corn tortillas (110)
cheese (45)
Ice cream (130)

Total: 1610

Water: working on it now

Done by 8: yes! But trying really hard not to eat anything at the moment.

Activity: 4 mi run, 1 mi walk (370 cal). I'm very proud of this one - I REALLY, REALLY had no desire to get on the treadmill. I had so much to do around the house and just wanted to hop in the shower and get my day going. But, I made myself do it and and I'm so happy I did. I felt much better after my run, but why in the world is it SO hard to convince myself to JUST DO IT?

Scale report - I seem to be maintaining at the moment. I'm OK with it for now as it's been a pretty stressful month. I tend to head to food as soon as I get stressed, and when I'm really busy it's easy to convince myself that exercise isn't a priority. This next month is really going to be a test for me. I'm going to keep food journaling and have an exercise schedule, so if I can just stick to those 2 things I'll be happy. I'm hoping to just maintain my weight at the moment and focus on losing once again in July after the move. Wish me luck!

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