Sunday, July 18, 2010

Sunday July 18

Wow, I seem to be really hit or miss at the moment. But today I looked at the calendar and I have 2 months until my step-sisters wedding. Time to get my booty in gear and focus on the goal.....

Bfast:
Usual (155)

Lunch:
Tomato & avocado (260)
turkey (45)
nectarine (70)

Snack:
Mini sheridan's (500)

Dinner:
unwich (180)
greek yogurt (120)

Snack:
Bryer's bar (130)
Zone bar (210)
part of a shortcake (110)

Total: 1780
Activity: 5.5 mi run (525 cal burned)
Water: 56 ounces
Done before 8: no. evil shortcake strikes again. but it's gone now. thank goodness.

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