Bfast:
the usual (115)
Lunch:
CFA grilled chicken (300)
CFA fruit (70)
Bites of french fries and ice cream (100)
Snack:
Avocado & tomato (170)
Watermelon (100)
*much better snack choices today.
Dinner:
Pulled pork (130)
High fiber bread (100)
coleslaw (50)
Bryer's bar (130)
Snacks:
vitamuffin & almonds (200)
1/2 shortcake & strawberries (160) - really need to get this stuff out of the house.
Total: 1625
Activity: 4-mi run (375 cal burned) - I am very proud of myself for doing this today. It was my goal for the day and I really, really wanted to just lay down and take a nap. Ran on the treadmill instead and am so happy I did.
Water: Not sure - but not quite 80 ounces. Need to work on this.
Done before 8: nope. took the kids to the pool and didn't get back until 8:30. Was starving when we got home.
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