Bfast:
egg mug (80)
Avocado (70)
Lunch:
Unwich (220)
Greek yogurt (120)
Snacks:
nectarine (70)
Zone bar (210)
banana (110)
Dinner:
Chicken (230)
Avocado (135)
Cantalope (100)
Zucchini (30)
Snacks:
Almonds (250)
Vitamuffin (100)
Total: 1720
Activity: strength (250 cal)
Water: 80+ ounces
Done before 8: yes!
The days are starting to look better. I'm trying to get back to focusing on decreasing sugar/processed foods and adding back in more fruits and veggies. It's by no means perfect, but a step in the right direction.
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