Bfast:
Sand thin, lc, jelly (155)
Lunch:
Avocado salad (150)
Roast beef (60)
Watermelon & cantalope (100)
Snacks:
Zone bar (210)
Bryer's bar (130)
Shortcake (215)
*really need to start making healthier snack choices. These kids drive me to eat!
Dinner:
Pulled pork (130)
Bread (100)
Coleslaw (50)
Strawberry shortcake (300)
Total: 1630
Actvity: 3-mi surge training; 1-mi run (350 cal burned)
Water: about 80 ounces
Done by 8: yep
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