Wednesday, July 7, 2010

Wednesday 7-7-10

Bfast:
Sand thin, lc, jelly (155)

Snack:
1/2 banana (55)
bites of ice cream (50)

Lunch:
Homemade unwich (180)
Greek yogurt (120)

Snack(s):
Luna bar (190)
almonds (100) & banana (95)

Dinner:
Veggie burger/sand thin (200)
Watermelon (60)
Bryer's bar (130)

Snack:
Almonds (100) & vitamuffin (100)

Total: 1530
Activity: none
Water: 80 ounces
Done by 8: yep

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