Friday Oct 2

Bfast
banana (90)
Avocado (114)
apple (77)
egg sub (30)
tomato (9)

Snack
cheese (60)
craisins (100)

Lunch
CL burrito (260)
apple (77)
tomatoes (35)

Snack
Fage + Agave nectar (150)
Fruit nuggets (50)

McD small fry (249)
McD Cone (130)
Ugh - this is what happens when I wait too long to eat. I was hungry, shaky and had a headache. The kids wanted to stop for ice cream after school. I planned to get a cone, then caved and added the fries. humph.

Dinner
corn tortillas (110)
avocado (114)
flank steak (195)
vitamuffin (100)
pudding (60)

Total: 2010 (humph)

*Edited to add* About 400 calories of M&Ms, candy corn and popcorn. Movie night and I caved. Good thing I'm working out tomorrow!!

Exercise: 4.6 mile run - made it up the hill again:) So, I'm trying not to beat myself up over the slip up and focus on this! And the fact that I've worked out 5 days this week and am planning to go in the morning.