Thursday

Bfast:
Kashi waffle (85), almond butter (85)
banana (90)

Lunch:
CFA grilled chicken (270)
1/3 sm CFA fries (93)
CFA fruit (90)

Snack:
Apple (77)
Almonds (100)
Kashi Bar (120)

Dinner:
2 corn tortillas (110)
flank steak (180)
1/2 avacado (114)
tomatoes/lettuce (35)

Snack:
Kashi bar (120)

TOTAL: 1584

Exercise: 1.5 mi run + Mandy's class (365 cal)

Good day, just really wish the scale would start moving. Ugh.