Back from vacation and feel like complete and total crap. This is what happens when I don't eat right and don't exercise for 4 days. Ick. Starting back gradually - wrote everything down today even if it wasn't a great day.
Bfast
Vitamuffin (100)
Cheese (60)
apple (77)
Lunch
Burrito (260)
vitamuffin (100)
Snack
almonds (100)
freeze dried apples (84)
popcorn (100)
kashi bar (120)
Dinner
RR veg burger (385)
RR veggies (50)
RR fries (150)
candy corn (150)
Total: 1736
Exercise: none - blah
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