Saturday, October 10, 2009

Friday Oct 9th

Bfast:
Apple (95), egg sub (60), tomatoes (35), onion (16)

Snack:
cheese (60), pretzels (50)

Lunch:
WW quesidilla (220)
Fage + Agave Nectar (150)

Snack:
almonds (100)
apple (95)

Dinner:
Los Compas - best guess - 1000 cal
1 hard taco, 1 soft taco, rice, a bit of beans, a few chips and salsa

Snack:
Pump pie (55), cool whip (30), graham cracker (70)
*didn't really need this, but I was REALLY craving the pumpkin pie concrete from Sheridan's. This was a much more reasonable alternative!

TOTAL: 2165
Exercise: none

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