Wednesday Oct 21

Bfast
Kashi bar (120)
vitamuffin (100)
coffee (135)

Snack
pretzels (50)
cheese (60)

Lunch
Los Compas (640 est)

Snack
Vitamuffin (100)
Kashi (120)

Dinner
LC pizza (320)
cherries (90)
pudding (60)

TOTAL: 1795
Exercise: 4 mi run (450 cal)