Monday Oct 12

Bfast
Apple (77)
egg sub (60), tomatoes(18), onion (21)

Snack
Starbucks pump latte, skim, no whip (260)

Lunch
CL burrito (260)
Vitamuffin (100)

Snack
Almonds (100), dried fruit (84)
SB nuts (160)

Dinner
LC meal (220)
Lo-cal apple crisp (168)

Snack
Pump pie (110)
CW (45)
graham cracker (70)

TOTAL: 1753
Exercise: interval class - 60 min - 340 cal

RESISTING APPLE PIE RIGHT NOW.........AGHHHHHHHH................