Tuesday Oct 13

Bfast
Pump spice latte (260)
vitamuffin (100)

Snack
Kashi bar (120)

Lunch
CFA grilled chicken (270)
1/3 sm fry (93)
Fruit (70)

Snack
A bit of apple pie (118)
Almonds (100), vitamuffin (100)

Dinner
tomato soup (100)
2 pc high fiber bread (140)
butter (50)

Total: 1521
Exercise: None - stuck home with sick kiddos:(