Thursday October 22

Bfast
Vitamuffin (100)
Cheese (60)

Lunch:
Tomato soup (organic, all natural) 100
Hi Fiber bread (140)
Lt butter (50)

Snack
Pump pudding (184)
pretzels (50), cheese (60), apple (77)

Dinner
Grilled cheese (240)
tomato soup (100)
pump pudding (184)

Snack
Sand thin (100) and hummus (50)

TOTAL: 1495
Exercise: 25 min run + Mandy's class (+525 cal)