Friday, September 25, 2009

Friday Sept 25

Bfast (8:30am)
almond butter (85), kashi waffle(85)

10:30am
string cheese (60), apple (95)

12:00pm
CL burrito (260)
pump pie (55)
CW(22)

2:30pm
Fage + Agave nectar (150)

3:30 pm
popcorn (100)

5:15pm on way to dinner
candy corn (100) - I know, I know - agggghhhhhh

6:00 pm - Dinner at TRH - rough estimates
Salad w/ a little lt ranch (150)
2 rolls (454) - Ack!
peanuts (176)
about 3 oz sirloin (219)
a few bites of plain sweet potato (51)
a few bites of brownie/ice cream (104)

TOTAL: 2165
Exercise: none

I'm actually OK with this. I've decided I'm going to have one meal a week where I eat what I want (within reason), but I'll still write it down and guesstimate the calories. I did pretty good at TRH - could have eaten even more, but walked away satisfied, but not stuffed.

I do wish I would have gotten in some exercise, but I'll shoot for that tomorrow! Tomorrow night might be a little rough - family bonding with family that makes me want to eat. We'll see how that goes.

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