Thursday Sept 24

9am
kashi waffle (85), almond butter (85), apple (116)

12 pm
2 oz turkey (89)
sand thin (100)
cran mustard (15)
4 oz Sweet Potato (134)

2pm
Kashi Bar (120)

3:00pm
string cheese (60)
fruit stick (35)
banana bread (120)

5:00pm
1 C WW pasta (217)
1/2 C sauce (60)
1 WW roll (90)

7:30 pm
pump pie (110)
CW (45)
Ez. raisin bread (80)
Fruit Stick (35)
banana bread (120)

Total: 1756
Exercise: Mandy's class + 1.5 mi run (15 min) 420 cal

Probably snacked too much after the workout, but once I started I had a hard time stopping. I was truely hungry when I got home, but should have stopped after the crustless pumpkin pie. But, if you'll notice - I DID resist the candy corn today:)