Sunday Sept 13th

Bfast:
Kashi waffle (85), 1 C blueberries (80), 2 TBSP FF CW (30)

Lunch:
LC meal (220), yogurt (110)

Snacks: (rough afternoon)
almonds (100)
SC choc ice cream (100), candy corn (100) - stress eating
cheese (60), pretzels (50)

Dinner:
Veg tamale pie (435)

Snack:
Vitamuffin (100) & SC ice cream (100)

Total:
1555

Exercise: None, but I needed some to help with this mood - ugh