Wednesday, September 16, 2009

Wed Sept 16

Morning:
banana (90)

Bfast:
apple (95), waffle (85), PB (90)

Snack:
Pretzels (50), Cheese (60)

Lunch:
LC meal (220), veggies (60), choc soy nuts (100)

Snacks:
Apple (95), Adkins bar (130), banana (90), almonds (100)
*I was starving all afternoon - just couldn't get full. This wasn't mindless eating - my stomach was seriously growling......

Dinner: (this was a huge mistake)
Culvers burger (346), a few cheese curds (200), custard (420)

Total: 2230 (ack!)

Exercise: 3.5 mi run; 50 min; 400 cal

I'm kind of bummed about dinner - I was starving all day and Ed suggested Carver's since we'd never eaten there. I was famished by the time we arrived, so I didn't make the best choices. For the record, not impressed with Culvers - the food was so not worth the calories or the $$......

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