Today was a struggle. I'm really having some negative thoughts I need to get out of my head. I just keep thinking that no matter what I do, I'll never be smaller, I'll never look better, blah, blah, blah. While I know in my head I'm not doing this just to look better, it's hard not to focus on that sometimes. I'm sure part of this comes from the eating I did yesterday and the fact that I haven't exercised since Thursday, so I'm hoping getting some activity in tomorrow morning will help my state of mind. We'll see...........
Bfast:
banana bread (120), almond butter (85)
Lunch:
CL burrito (260), apple (77)
Snack:
Adkins bar (130)
Samples at Sams (250 - guess)
Pump pie (55), Cool Whip (22)
Dinner:
Chicken Sausage (130)
Spaghetti Squash (42)
WW ice cream (110), vitamuffin (100)
Didn't eat after dinner which was good. Enjoyed some tea instead.
TOTAL: 1532
Exercise: None
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