Bfast:
Kashi waffle, 1 TBSP PB, apple (270)
Lunch:
WW quesidilla, 1/4 avocado, ww bar (387)
Snack:
Bfast cookie, fruit nuggets (257)
Dinner:
CFA again - chix & fruit salad, bit of dressing, few fries(470)
Snack:
Choc soy nuts (100)
Beef Jerky (80)
WW bar & vitamuffin (210)
Total: 1772
Exercise: Turbokick - 50 min - 275 cal
Not feeling the best today - wanted to get in a little more exercise, but it just didn't happen
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