Tuesday Sept 29

Bfast
banana bread (120), almond butter (85)
cheese (60), pretzels (50)

Lunch
Subway Buffalo chicken salad (170)
1/2 bag baked chips (70)

Snack
Pump pie (110), graham cracker (70), cool whip (30)
Freeze dried strawberries (110)
Sm cookie (60)
fruit sticks x 2 (70)

Dinner:
Chicken sausage (130)
Whole wheat bun (160)
Saurkraut (25)
vitamuffin (100)
WW ice cream (110)

Snack:
Kashi bar (120)

TOTAL: 1650
Exercise: 2 mi run + Mandy's class (415 cal)

Better day today........ Mandy's class was yummy :-) Sorry, couldn't resist!